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Sweet Onion Cheese Spread Recipe

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"People rave over this rich-tasting, buttery onion spread," notes field editor Shirley Glaab, Hattiesburg, Mississippi.

This recipe is:

Diabetic Friendly

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Sweet Onion Cheese Spread Recipe

Prep: 15 min. Bake: 20 min.

Yield: 40 Servings

15 20 35

Ingredients

3 large sweet onions, coarsely chopped
1 garlic clove, minced
2 tablespoons butter
2 cups (8 ounces) shredded sharp cheddar cheese
1 cup mayonnaise
1/2 teaspoon hot pepper sauce
Assorted crackers

Directions

In a large skillet, saute onions and garlic in butter until tender. Remove from the heat; stir in the cheese, mayonnaise and pepper sauce.
Transfer to an ungreased 1-1/2-qt. baking dish. Bake at 375° for 20-25 minutes or until lightly browned. Serve with crackers. Yield: about 5 cups.

Nutritional Analysis: One 2-tablespoon serving (prepared with reduced-fat margarine, reduced-fat mayonnaise and reduced-fat cheddar cheese) equals 34 calories, 2 g fat (0 saturated fat), 3 mg cholesterol, 72 mg sodium, 3 g carbohydrate, 0 fiber, 2 g protein. Diabetic Exchanges: 1/2 meat.

Originally published as Sweet Onion Cheese Spread in Taste of Home April/May 2000, p66

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