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Here's a simple summer dessert that appeals to both kids and adults. You can also assemble this in parfait glasses.
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Nutritional Facts 1 serving equals 162 calories, 4 g fat (2 g saturated fat), 1 mg cholesterol, 18 mg sodium, 31 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 starch, 1 fruit, 1/2 fat.
Originally published as Summertime Fruit Cones in
July/August 2006, p50
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