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Here's a delicious winter warmer-upper featuring a tasty blend of cinnamon and cocoa. Louise Clough of West Fork, Arkansas shared the recipe. Keep the cocoa mix on hand to enjoy on cold winter days...or package it in a pretty tin and give it as a gift.
This recipe is:
Healthy
Quick
Diabetic Friendly
Editor's Note: This recipe was tested with Splenda no-calorie sweetener.
Nutritional Analysis: One serving (1 cup prepared hot cocoa) equals 101 calories, 1 g fat (trace saturated fat), 3 mg cholesterol, 94 mg sodium, 17 g carbohydrate, 2 g fiber, 7 g protein. Diabetic Exchange: 1 fat-free milk.
Originally published as Sugar-Free Cocoa Mix in Light & Tasty December/January 2004, p48
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Reviewed on Jan. 20, 2011 by Tree43025
oops not baking powder baking chocolet powder
i did like this recipe although i did exchange the creamer for more powered milk added extra 1/4 cup baking powder and lessen the cinnamon to taste prefrence being a diabetic creamer is hard to find with out some suger in them but for most its very minor amount
Reviewed on Dec. 15, 2010 by Cenie K
WOW! I'm so happy to see this recipe, As a diabet it hard to fine good sounding drink recipes. I will try this as soon as I can get to the store. Merry Christmas. Cenie K : )
Reviewed on Dec. 05, 2010 by gmasheri
If worried about it being sugar free, could you make the mix without the powdered dairy creamer and then add sugar free liquid creamer as you make each cup?
Reviewed on Sep. 25, 2009 by miss_christine
Is this really sugar free? Most nondairy creamers have a first ingredient of corn syrup solids which is just another kind of sugar
Reviewed on Feb. 06, 2009 by CENTTO 1
This is great - but I found that if made in the food processor it becomes finer and mixes easier making it more like commerical product. YAH
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