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To cut calories from a strawberry pie recipe, I lightened up the filling and served it in dessert dishes instead of a pie crust. With its pretty color and fruity flavor, it's and elegant dessert without much fuss. —Waydella Hart of Parsons, Kansas
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (1/2 cup) equals 145 calories, 3 g fat (3 g saturated fat), 0 cholesterol, 148 mg sodium, 27 g carbohydrate, 2 g fiber, trace protein. Diabetic Exchanges: 1 starch, 1 fruit, 1/2 fat.
Originally published as Strawberry Mousse in Light & Tasty October/November 2002, p31
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Reviewed on Nov. 13, 2009 by jshearer
I have made this several times, and my family loves it. I omit the sugar entirely--we find it too sweet otherwise. I usually don't bother straining the seeds so that it is even quicker to make. I have made it using sugar-free pudding (as directed) and using regular instant pudding instead, and it tastes great both ways.
Reviewed on Jun. 02, 2009 by dlindenf
My whole family loved it!
Reviewed on Jan. 17, 2009 by amchaves
This is sugar FREE pudding. The boxes I buy are 1.34 oz for 4 servings.
Reviewed on Sep. 06, 2008 by 6250
Reviewed on Jun. 10, 2008 by phippstwins
I too was wondering if the 1 oz was correct. The smallest box of Jello pudding I could find was 3.4 oz. which is a 4 serving size. Just curious if others have found 1 oz boxes in the store or did they buy the 3.4oz then weight out a 1 oz portion?
Reviewed on May. 12, 2008 by Mac57523
Yes. Jello Sugar Free Instant Vanilla Pudding is 1 oz.
Reviewed on May. 09, 2008 by alexkaren
FYI inconsistency - Strawberry Mousse - top says "12 servings" - bottom says yields 8 servings. No big deal - the recipe is just great for any number
Reviewed on May. 09, 2008 by marisabam
Does the recipe really only use 1 ounce of pudding mix?
Reviewed on May. 09, 2008 by NWEILNAU
Let me know the answers also.I think that this looks great. Iwould use fat free cool whip too.Thanks Nweilnau@aol.com
Let me know the answers also.I think that this looks great. I
would use fat free cool whip too.
Thanks Nweilnau@aol.com
Reviewed on May. 09, 2008 by cindydauph
Where does 3gr of fat com from for just the cool whip. or is it the puddiong. could use sugar free and fat free to mak it lighter.
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