Nutrition Facts

  • One serving:
  • (1 each)
  • Calories:
  • 288
  • Fat:
  • 8 g
  • Saturated Fat:
  • 3 g
  • Cholesterol:
  • 37 mg
  • Sodium:
  • 979 mg
  • Carbohydrate:
  • 36 g
  • Fiber:
  • 3 g
  • Protein:
  • 19 g


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Skillet Spaghetti

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This has always been a favorite dish of our Sisters who work in a hospital. When we get back to the convent, it's a quick and easy recipe we've used for years. Served with Italian bread and a tossed salad, it makes an excellent meal.

SERVINGS: 4-6

CATEGORY: Main Dish

METHOD: Stovetop - One-Dish

TIME: Prep: 15 min. Cook: 30 min.

Ingredients:

  • 1 pound ground beef
  • 3 cups water
  • 2 cans (11-1/2 ounces each) tomato juice (about 2-3/4 cups)
  • 1 can (6 ounces) tomato paste
  • 2 tablespoons dried minced onion
  • 1 to 2 tablespoons chili powder
  • 1-1/2 teaspoons dried oregano
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 1 teaspoon garlic salt
  • 1 package (7 ounces) spaghetti
  • Grated Parmesan cheese, optional

Directions:

In a skillet, cook beef over medium heat until no longer pink; drain. Add the water, tomato juice, tomato paste and seasonings. Bring to a boil. Add uncooked spaghetti. Cover and simmer for 30 minutes or until the spaghetti is tender, stirring frequently. Sprinkle with Parmesan cheese if desired. Yield: 4-6 servings.

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