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Our home economists lightened Susan LeBrun’s savory pizza to make it a bit healthier. Topped with fresh shrimp and melted cheese, the delicious main dish from the Sulphur, Louisiana cook makes a timely supper with a special touch.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 slice equals 317 calories, 9 g fat (3 g saturated fat), 128 mg cholesterol, 633 mg sodium, 34 g carbohydrate, trace fiber, 24 g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1 fat.
Originally published as Shrimp Pizza in Light & Tasty August/September 2007, p28
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Reviewed on Oct. 19, 2009 by mewantcookies
My family of 5 really liked this recipe. I think a lot of it had to do with the fact that I used a homemade pizza crust recipe that is really good along with the pizza ingredients rather than using a ready made crust, but can't say for sure. I used about 1/3 t. of dry mustard and 1/8 t. of cayenne in the sauce. It made a nice, neutral, mild sauce; could detect no heat at all, so if you like a little spice, I would recommend adding more cayenne. The pizza overall, had a good mild flavor; no one flavor stood out and maybe that was a good thing. I added about 2 t. minced garlic with the onion; next time I'll make it 1 T. I really think it needs the garlic. I would probably do garlic salt next time also instead of the regular salt. I'm happy to be the first to recommend this recipe.
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