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Even families who turn a cold shoulder to frozen fish sticks will warm up to these sticks coated with a blend of slightly spicy seasonings.
This recipe is:
Quick
Nutritional Facts 1 serving (3 each) equals 204 calories, 14 g fat (2 g saturated fat), 13 mg cholesterol, 249 mg sodium, 14 g carbohydrate, 1 g fiber, 6 g protein.
Originally published as Seasoned Fish Sticks in Taste of Home Meals in Minutes Calendar Annual 2003, p9
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Reviewed on Feb. 06, 2010 by Isolda
When I'm trying to feed kids & adults too, and I don't have much time, this recipe is a savior. Truth be told, the adults like these fish sticks as much as the kids do. They're really not that spicy hot, but I add only a dash of cayenne, just in case.
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