Menu
Saucy Maple Brussels Sprouts Saucy Maple Brussels Sprouts
Sweet & Sour Brussels Sprouts Sweet & Sour Brussels Sprouts
Brussels Sprouts & Kale Saute Brussels Sprouts & Kale Saute
Herbed Brussels Sprouts Herbed Brussels Sprouts
Nutmeg Brussels Sprouts Nutmeg Brussels Sprouts
Brussels Sprouts Salad Brussels Sprouts Salad
Brussels Sprouts with Leeks Brussels Sprouts with Leeks
Buttery Brussels Sprouts Buttery Brussels Sprouts
Balsamic Brussels Sprouts Balsamic Brussels Sprouts
Brussels Sprouts au Gratin Brussels Sprouts au Gratin
Brussels Sprouts Gratin Brussels Sprouts Gratin
Grilled Brussels Sprouts Grilled Brussels Sprouts
Pickled Brussels Sprouts Pickled Brussels Sprouts
Better Brussels Sprouts Better Brussels Sprouts
Lemon-Pepper Brussels Sprouts Lemon-Pepper Brussels Sprouts
Spicy Brussels Sprouts and Carrots Spicy Brussels Sprouts and Carrots
Brussels Sprouts in Rosemary Cream Sauce Brussels Sprouts in Rosemary Cream Sauce
Brussels Sprouts and Grapes au Gratin Brussels Sprouts and Grapes au Gratin
Holiday Brussels Sprouts Holiday Brussels Sprouts
Mustard Brussels Sprouts Mustard Brussels Sprouts

Savory Brussels Sprouts

Add a Review
Test Kitchen Approved
Total Time

Prep/Total Time: 30 min.

Makes

4 servings

Updated: Jun. 27, 2023
“This is a family favorite that's fast and easy!” Brussels sprouts are treated to a creamy, guilt-free sauce in this delicious recipe. Paula J. Michaud - Waterbury, Connecticut
Savory Brussels Sprouts
Savory Brussels Sprouts Recipe photo by Taste of Home
Next Recipe

Ingredients

  • 1 pound fresh Brussels sprouts
  • DIJON MUSTARD SAUCE:
  • 1/2 cup fat-free plain yogurt
  • 1 tablespoon reduced-fat mayonnaise
  • 1-1/2 teaspoons Dijon mustard
  • 1/4 teaspoon celery seed

Directions

  1. Cut an “X” in the core of each Brussels sprout. Place in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 8-11 minutes or until tender.
  2. Meanwhile, in a small saucepan, combine the yogurt, mayonnaise, mustard and celery seed. Cook and stir just until heated through. Serve with Brussels sprouts.

Nutrition Facts

3/4 cup: 76 calories, 2g fat (0 saturated fat), 2mg cholesterol, 120mg sodium, 13g carbohydrate (4g sugars, 4g fiber), 5g protein. Diabetic Exchanges: 2 vegetable.