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Salad Greens & Creamy Sweet Dressing Recipe

Salad Greens & Creamy Sweet Dressing Recipe photo by Taste of Home

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"Salads are a quick side dish in my house and always make a healthy addition to the table. We’ve found that if we add croutons or potato sticks and a tasty dressing, the kids will eat them up!”" Lori Daniels - Beverly, WV

This recipe is:

Quick

Diabetic Friendly

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Salad Greens & Creamy Sweet Dressing Recipe

Prep/Total Time: 5 min.

Yield: 4 Servings

5 5

Ingredients

1/4 cup sugar
1/4 cup sour cream
6 tablespoons sliced green onions
2 tablespoons cider vinegar
4 cups torn mixed salad greens

Directions

Place the sugar, sour cream, onions and vinegar in a jar with a tight-fitting lid; shake well. Divide salad greens among four bowls; drizzle with dressing. Yield: 4 servings.

Nutritional Facts 1 cup salad greens with 2 tablespoons dressing equals 91 calories, 3 g fat (2 g saturated fat), 10 mg cholesterol, 23 mg sodium, 15 g carbohydrate, 1 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch, 1/2 fat.

Originally published as Salad Greens & Creamy Sweet Dressing in Simple & Delicious May/June 2009, p23

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Salad Greens & Creamy Sweet Dressing

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Reviewed on Feb. 09, 2012 by snmtrexler

Great recipe, super simple. I did not add the green onions and still thought it tasted great

Reviewed on Apr. 16, 2009 by valanddansmith

I really enjoyed this creamy salad dressing, but my family really didn't give it a try (they prefer bottled dressings - yuck!). I added sliced black olives cause that's what I had on hand. It was very good!