Roasted Root Veggies Recipe

Roasted Root Veggies RecipePhoto by: Taste of Home Roasted Root Veggies Recipe Rating 5

Baking root vegetables in the oven instead of steaming them in the microwave makes them especially tender. Plus, they give my house a wonderful aroma.—Rebecca Dornfeld, Grass Lake, Michigan

This recipe is:

Diabetic Friendly

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Roasted Root Veggies Recipe
  • Prep: 15 min. Bake: 1 hour
  • Yield: 15 Servings
15 40 55

Ingredients

  • 3 large red potatoes, cut into 1-inch cubes
  • 1 large red onion, cut into wedges
  • 5 medium carrots, halved and quartered
  • 2 medium turnips, peeled and quartered
  • 2 medium parsnips, peeled and cut into 1/4-inch strips
  • 1 small rutabaga, peeled and cut into 3/4-inch cubes
  • 2 tablespoons canola oil
  • 1 teaspoon dried thyme
  • 1/8 teaspoon pepper

Directions

  • Toss all of the ingredients in a large bowl. Transfer to a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray.
  • Bake, uncovered, at 425° for 40-50 minutes or until vegetables are tender, stirring occasionally. Yield: 15 servings.

Nutritional Facts 1 cup equals 69 calories, 2 g fat (trace saturated fat), 0 cholesterol, 31 mg sodium, 12 g carbohydrate, 3 g fiber, 1 g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch.

Originally published as Roasted Root Veggies in Country Woman September/October 1996, p36

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Reviews for Roasted Root Veggies (1)

Roasted Root Veggies Recipe

Roasted Root Veggies

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Reviewed on Feb. 22, 2010 by terratoo

I love the taste and aroma of this dish. I have made it several times and am happy to try some new vegetables I've shied away from in the past--turnip, rutabaga and parsnips. Goes great with roast beef.

 
 
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