Ratatouille Sausage Saute Recipe

Ratatouille Sausage Saute Recipe photo by Taste of Home

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“Trying to get more vegetables into your diet? This skillet dish is a great way!” assures Sally Hook of Montgomery, Texas. It’s also a great entree for those on a low-carb diet.

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Ratatouille Sausage Saute Recipe

Prep/Total Time: 20 min.

Yield: 2 Servings

10 10 20

Ingredients

1/2 pound smoked kielbasa or Polish sausage, cut into 1/4-inch slices
1/2 cup chopped onion
1 garlic clove, minced
1 small eggplant, peeled and cubed
1 small zucchini, finely chopped
1 small green pepper, finely chopped
1 medium tomato, chopped
1/2 teaspoon salt
1/4 teaspoon dried basil
1/4 teaspoon dried oregano
1/4 teaspoon pepper
2 teaspoons shredded Parmesan cheese

Directions

In a large skillet, saute kielbasa and onion until sausage is browned and onion is tender. Add garlic; cook 1 minute longer. Stir in the eggplant, zucchini and green pepper; saute 4-5 minutes or until vegetables are tender.
Stir in the tomato, salt, basil, oregano and pepper; heat through. Sprinkle with cheese. Yield: 2 servings.

Nutritional Facts 1-1/2 cups (prepared with smoked turkey kielbasa) equals 247 calories, 7 g fat (2 g saturated fat), 72 mg cholesterol, 1,748 mg sodium, 24 g carbohydrate, 8 g fiber, 23 g protein.

Originally published as Ratatouille Sausage Saute in Cooking for 2 Winter 2009, p47