Pumpkin Seed Spinach Salad Recipe

Pumpkin Seed Spinach Salad Recipe Pumpkin Seed Spinach Salad Recipe photo by Taste of Home Rating 5

Here's a fresh new use for pumpkin seeds kernels. This sweet, light and tasty salad is studded with cranberries for attactive color. —Taste of Home Test Kitchen

This recipe is:

Quick

  • Rate
  • Print
  • Grocery List
  • Recipe Box
  • My Savings
  • Email
[X]

Rate Pumpkin Seed Spinach Salad Recipe

Click on stars to rate
 

Would you make this recipe again?
[X]
Pumpkin Seed Spinach Salad Recipe
  • Prep/Total Time: 20 min.
  • Yield: 10 Servings
20 20

Ingredients

  • 1/2 cup unsalted pumpkin seeds
  • 2 tablespoons sugar
  • 1/8 teaspoon salt
  • 1/8 teaspoon ground cinnamon
  • 1/8 teaspoon ground cumin
  • 1/8 teaspoon ground ginger
  • Pinch cayenne pepper
  • DRESSING:
  • 1/4 cup vegetable oil
  • 2 tablespoons rice vinegar
  • 2 tablespoons maple syrup
  • 2 tablespoons mayonnaise
  • 1 teaspoon sugar
  • SALAD:
  • 1 package (6 ounces) fresh baby spinach
  • 1/2 cup dried cranberries
  • 1/4 cup shredded Parmesan cheese

Directions

  • In a large skillet, toast seeds over medium heat for 2 minutes, stirring often. Add sugar and seasonings. Continue to cook and stir until sugar melts, about 4 minutes. Spread mixture on waxed paper to cool.
  • In a small bowl, whisk dressing ingredients until smooth. In a large salad bowl, combine the spinach, cranberries, cheese and pumpkin seeds. Serve with dressing. Yield: 10 servings.

Originally published as Pumpkin Seed Spinach Salad in Taste of Home Halloween Food & Fun , p12

Recipe Slideshows

Browse slideshows featuring our best recipes, holiday ideas, easy how-tos, cooking tips, and more!

Get Recipes >

Top 10 Recipes

A collection of our favorite, highest-rated recipes—including the best dessert, dinner and holiday recipes.

Get Recipes >

Reviews for Pumpkin Seed Spinach Salad

Pumpkin Seed Spinach Salad Recipe

Pumpkin Seed Spinach Salad

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

(1-3) of 3 reviews

Reviewed on Nov. 25, 2011 by barsto

This salad has become a family favorite!!

I find it not only delicious, but very versatile . I add sliced red onions, and have varied the cheese (blue cheese or feta). I tried it with a mixture of spinach and field greens - delicious!!! A real winner.

Reviewed on Nov. 09, 2010 by pinot

Sorry, I was so excited about this salad that I forgot to rate it :(

Reviewed on Nov. 09, 2010 by pinot

I made this salad for a family gathering and it was amazing! Everyone loved it - even those who do not usually eat spinach. The dressing is delicious and definitely makes the salad. Only recommendation would be to toast seeds longer than 2 minutes - until they are golden. I can't wait to serve it again!

 
 

Memorial Day Recipes

Memorial Day Recipes
Advertise with us
ADVERTISEMENT
Advertise with us
ADVERTISEMENT

Follow Us

Advertise with us ADVERTISEMENT