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Folks will never guess a dessert as creamy and delicious as this butterscotch-pumpkin blend from Anniston, Alabama’s Patricia Sidloskas could be so low in fat and calories!
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 2/3 cup mousse with 2 tablespoons whipped topping equals 96 calories, trace fat (trace saturated fat), 2 mg cholesterol, 360 mg sodium, 18 g carbohydrate, 1 g fiber, 4 g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat-free milk.
Originally published as Pumpkin Mousse in Light & Tasty December/January 2007, p55
Ina's pumpkin mousse is luxurious,creamy -- and easy to make.
This dessert has all the flavors of pumpkin pie in a parfait.
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Reviewed on Feb. 04, 2012 by Anushka
So delicious and easy! i topped mine with a dollop of fresh whipped cream and sprinked fresh grated nutmeg on top. Outstanding ! And pretty too!
Reviewed on Jan. 25, 2012 by CHARLIESIOUX
VERY GOOD!!
Reviewed on Dec. 27, 2011 by sherrydaniel
This has become one of my favorite desserts. My husband does not even like pumpkin pie and loves this also. It is very Weight Watcher friendly!
Reviewed on Dec. 01, 2011 by carolmariezane
I made this for a Thanksgiving dessert since one of my husband's aunt is a diabetic. I could NOT believe how fabulous this tasted being sugar-free. I did also have some Keebler Ginger Snaps to go along with it for the not so sugar conscious people in the family. I can only imagine how terrific it would be made with the "real" sugar products.
Reviewed on Oct. 31, 2011 by judylc
easy, yummy, went fast
Reviewed on Oct. 28, 2011 by gillumhouse
This was great - quick & easy. I needed no sugar/no-fat dessert FAST. I used fresh-cooked pumpkin - a generous 1/2 cup and foled in a generous 1/2 cup of fat-free cool whip. My guest asked for the recipe!!
Reviewed on Mar. 29, 2011 by stlcardno9
Easy, quick & good
Reviewed on Jan. 03, 2011 by izzorro61
Very light/fluffy and delicious!
Reviewed on Nov. 14, 2010 by cakebaby1
I didn't know how this was going to turn out w/the butterscotch pudding but it was delicious and I used pumpkin pie spice instead of the 3 spices, will make this mousse again.
Reviewed on Oct. 27, 2010 by 1Bockey
Sooo easy, low calorie, low fat and really tastes great! My husband loves it and we can eat dessert without feeling guilty!
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