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Mustard and apple juice liven up lean pork tenderloin, creating a dish that’s ideal for special occasions. Tahnia Fox - Trenton, Michigan
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 3 ounces cooked pork equals 193 calories, 7 g fat (2 g saturated fat), 63 mg cholesterol, 356 mg sodium, 6 g carbohydrate, 1 g fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch, 1/2 fat.
Originally published as Pork Medallions in Mustard Sauce for Two in Healthy Cooking October/November 2009
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.
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