Nutritional Analysis: One serving (prepared with diet ginger ale, sugar-free gelatin and reduced-fat whipped topping; calculated without fruit rolls) equals 99 calories, 3 g fat (3 g saturated fat), 0 cholesterol, 6 mg sodium, 15 g carbohydrate, 0 fiber, 1 g protein. Diabetic Exchanges: 1 fruit, 1/2 fat.