Nutrition Facts

  • One serving:
  • 1 muffin
  • Calories:
  • 153
  • Fat:
  • 7 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 21 mg
  • Sodium:
  • 270 mg
  • Carbohydrate:
  • 17 g
  • Fiber:
  • 1 g
  • Protein:
  • 6 g
  • Diabetic Exchange:
  • 1-1/2 fat, 1 starch.


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Pesto Muffins

Light & Tasty

“These muffins remind me of my trip to Italy," says Cheryl H. of Columbus, Ohio. "They make great light bites at a buffet or party. I often freeze extra basil so I can enjoy them during cooler months.” TASTY TIP Pair the tasty muffins with a hearty bowl of soup when the air gets nippy…or wrap several with some cream cheese spreads for a quick hostess gift, Cheryl suggests.

SERVINGS: 12

CATEGORY: Lower Fat

METHOD: Baked

TIME: Prep/Total Time: 30 min.

Ingredients:

  • 1-1/2 cups all-purpose flour
  • 1/2 cup whole wheat flour
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 egg
  • 1 cup buttermilk
  • 3/4 cup vegetable broth
  • 3 tablespoons canola oil
  • 1/2 cup grated Parmesan cheese, divided
  • 1/2 cup loosely packed basil leaves, chopped
  • 1/4 cup chopped walnuts
  • 2 garlic cloves, minced

Directions:

In a large bowl, combine the first five ingredients. In another bowl, whisk the egg, buttermilk, broth and oil. Stir into dry ingredients just until moistened.
    Set aside 1 tablespoon Parmesan cheese. Fold the basil, walnuts, garlic and remaining Parmesan cheese into batter. Fill paper-lined muffin cups two-thirds full; sprinkle with reserved Parmesan cheese.
    Bake at 400° for 15-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Yield: 1 dozen.


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