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“I came up with this savory snack when my family needed a quick lunch before running off in several directions,” writes Barbara Moore from Farmington, New Mexico. “I threw together what I had in the fridge and it was a big hit!”
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: 2 wedges equals 252 calories, 10 g fat (4 g saturated fat), 48 mg cholesterol, 383 mg sodium, 19 g carbohydrate, 1 g fiber, 22 g protein. Diabetic Exchanges: 2 lean meat, 1 starch, 1 vegetable.
Originally published as Pepper Steak Quesadillas in Light & Tasty February/March 2006, p57
Sweet Red Wine
Enjoy this recipe with a sweet red wine.
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Reviewed on Mar. 25, 2011 by jen k
Delicious, very easy to make. Whole family loved them, even my picky eater.
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