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Perfect any time, this quick-fix snack makes a great pack-along lunch, too! —Jeannie Thomas, Dry Ridge, Kentucky
This recipe is:
Healthy
Quick
Diabetic Friendly
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Nutritional Facts 2/3 cup equals 135 calories, 6 g fat (1 g saturated fat), 9 mg cholesterol, 255 mg sodium, 14 g carbohydrate, 3 g fiber, 8 g protein. Diabetic Exchanges: 1 lean meat, 1 fat, 1/2 fruit.
Originally published as Pear Cottage Cheese Salad in Healthy Cooking August/September 2011, p42
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Reviewed on Oct. 02, 2011 by mwebb20533
I thought this would be a wonderful combination but to my dismay I didn't care for it at all. My husband tried it but wouldn't eat it and he loves cottage cheese.
Reviewed on Aug. 14, 2011 by astadts
I was a bit nervous about the combination but was pleasantly surprised! I liked that the ginger gave it almost a sweet flavor that complimented the pear. Yummy and perfect for lunches!
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