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This lip-smacking salute to summertime is a creative cross between a classic banana split and a fruit salad. A scoop of watermelon, fresh berries and a sweet creamy topping produce a red, white and blue finale to any meal. And best of all, you won't have to worry about you dessert melting!
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving equals 254 calories, 6 g fat (3 g saturated fat), 14 mg cholesterol, 91 mg sodium, 50 g carbohydrate, 4 g fiber, 4 g protein. Diabetic Exchanges: 3 fruit, 1 fat, 1/2 starch.
Originally published as Patriotic Banana Split in Light & Tasty June/July 2002, p14
Here is a tasty twist on a classic American dessert.
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