Oven Chicken Fingers Recipe

Oven Chicken Fingers Recipe
Photo by: Taste of Home
Rating

100% would make again

Oven Chicken Fingers are tender, golden strips of breaded chicken with two tempting sauces for dipping. The recipe comes from Mary Peterson of Charlestown, Rhode Island.

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  • 6 Servings
  • Prep: 15 min. Bake: 20 min.

Ingredients

  • 1 cup Italian bread crumbs
  • 2 tablespoons grated Parmesan cheese
  • 1 garlic clove, minced
  • 1/4 cup vegetable oil
  • 6 boneless skinless chicken breast halves

  • CRANBERRY ORANGE SAUCE:
  • 1/4 cup sugar
  • 2 teaspoons cornstarch
  • 1/2 cup fresh or frozen cranberries
  • 1/2 cup orange juice
  • 1/4 cup water

  • HONEY MUSTARD SAUCE:
  • 2 tablespoons cornstarch
  • 1 cup water, divided
  • 1/2 cup honey
  • 1/4 cup prepared mustard

Directions

  • In a plastic bag, mix bread crumbs and Parmesan cheese; set aside. In a small bowl, combine garlic and oil. Flatten the chicken to 1/2-in. thickness; cut into 1-in.-wide strips. Dip strips in oil; coat with crumb mixture. Place on a greased baking sheet. Bake at 350° for 20 minutes or until golden brown. Meanwhile, combine the sugar and cornstarch in a saucepan. Add cranberries, orange juice and water; bring to a boil over medium heat, stirring constantly. Cook and stir 2-3 minutes more, crushing the berries while stirring. For honey mustard sauce, dissolve cornstarch in 1 tablespoon water in a saucepan. Add honey, mustard and remaining water; bring to a boil over medium heat. Boil for 1 minute, stirring constantly. Serve with chicken for dipping. Yield: 6 servings.

Nutrition Facts: 1 serving (1 each) equals 455 calories, 14 g fat (2 g saturated fat), 74 mg cholesterol, 495 mg sodium, 52 g carbohydrate, 1 g fiber, 31 g protein.

Oven Chicken Fingers published in Taste of Home February/March 1997, p11

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Reviews for Oven Chicken Fingers (1)

Oven Chicken Fingers Recipe

Oven Chicken Fingers

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Reviewed on Jan. 25, 2009 by m_wink_boys

I must apologize, I didn't try the chicken recipe itself, but I did try the honey mustard. It was awsome. It was light on the stomach, giving it a picnic feel. My only suggestion is to add something with heat to give it a little kick.

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