Writes Paula Marchesi of Lenhartsville, Pennsylvania, "We love grilling out...and this is one of our favorite recipes. The ginger, orange and mustard flavors make a tantalizing sauce for moist chicken."
This recipe is:
Nutritional Analysis: 1 chicken breast half equals 153 calories, 2 g fat (trace saturated fat), 66 mg cholesterol, 402 mg sodium, 6 g carbohydrate, trace fiber, 27 g protein. Diabetic Exchange: 3 lean meat.
Originally published as Orange-Mustard Grilled Chicken in
Light & Tasty
June/July 2005, p22
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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Reviewed on Mar. 27, 2008 by maryilich
This was a fantastic marinade. All of the family loved the flavor. My son-in-laws raved the next day about it! It was very easy to prepare. The chicken was VERY moist. I actually used "hot" dijon mustard An excellent blend of flavors!
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