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Pick up a medium-size orange for the zest and juice in this tasty recipe that creatively combines citrus with maple syrup and balsamic vinegar. Lillian K. Julow — Gainesville, Florida
This recipe is:
Diabetic Friendly
Nutritional Facts 1 chicken breast half equals 240 calories, 4 g fat (1 g saturated fat), 94 mg cholesterol, 508 mg sodium, 15 g carbohydrate, trace fiber, 34 g protein. Diabetic Exchanges: 5 lean meat, 1 starch.
Originally published as Orange-Maple Glazed Chicken in Simple & Delicious July/August 2009, p55
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Reviewed on Dec. 07, 2011 by voisincook
This just wasn't as flavorful as I expected.
Reviewed on Feb. 03, 2011 by isseme1
Yumo! I used chicken thighs and baked them in the oven. Basted them with the orange mixture. I'll be making this recipe often.
Reviewed on Jan. 27, 2011 by Dawn J
I do not keep many recipes,but this is a keeper. Easy, quick and delicious. Dawn
Reviewed on Dec. 16, 2010 by Sprowl
I halved the recipe, but only used two boneless chickens for my husband and I.Worked great and easy enough for camping.I put the ingredients together in a small freezer baggie, put in fridge and heated up in the microwave.
I halved the recipe, but only used two boneless chickens for my husband and I.
Worked great and easy enough for camping.
I put the ingredients together in a small freezer baggie, put in fridge and heated up in the microwave.
Reviewed on Nov. 07, 2010 by charian
Oh yummy! Easy, fast, and delicious! I used chicken tenderloins and cooked on my electric skillet. I did not use the orange peel bc I didn't have one. Served with wild rice and roasted cajun zucchini. I will make this again and again!
Reviewed on Jul. 14, 2009 by discuits
We really liked this chicken! Even my 2 yr old loved it. We made it without the orange peel, as I didn't have any, but still liked it a lot. We'll definitely be making this again!
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