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“Here’s a lower-in-fat-and-salt take on my mother’s original recipe. I substituted fresh ingredients like garlic, mushrooms and onions for dried onion soup mix and garlic powder, etc. It’s still dense, hearty and tastes like home.” Brenda Moehringer - Gansevoort, NY
This recipe is:
Healthy
Diabetic Friendly
With Johnsonville Italian Sausage.
Nutritional Facts 2 slices (calculated without barbecue sauce) equals 264 calories, 11 g fat (4 g saturated fat), 71 mg cholesterol, 503 mg sodium, 15 g carbohydrate, 1 g fiber, 26 g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1 fat.
Originally published as My Take on Mom's Meat Loaf in Healthy Cooking August/September 2009, p55
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This classic American recipe makes for a hearty and comforting meal. Try topping your meat loaf with ketchup or BBQ sauce for some added zip.Related RecipeIngredients: * 1/2 cup milk * 3 slices whole wheat or white bread, cubed * 1 egg, beaten * 1 medium onion, chopped * 2 tablespoons chili sauce * 2 teaspoons Worcestershire sauce * 1 teaspoon salt * 1/2 teaspoon pepper * 2 to 5 drops hot…
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Reviewed on Oct. 14, 2011 by tkapp2010
My husband and I loved it and it also makes great leftovers!
Reviewed on Oct. 11, 2011 by msdaisey
did not add mushrooms(hubby doesn't like)pretty good .I used ground chicken & Ithink it made it a little tough
did not add mushrooms(hubby doesn't like)
pretty good .I used ground chicken & I
think it made it a little tough
Reviewed on Jul. 22, 2010 by MelanieDean
Husband and I thought it tasted funny. I don't think the sage or the mushrooms work very well in this recipe. Also, steak sauce and Worcestershire both?? Won't make again.
Reviewed on Nov. 09, 2009 by Angel_Food
This was good but a couple family members thought it had too much seasoning. I doubled the recipe and froze one.
Reviewed on Jul. 12, 2009 by Missybug
Very nice meatloaf. Did not have the mushrooms, but it was great. Served it w/ TOH Veggie Tossed Salad and yukon gold potatoes. Low carb was the reason I tried the meatloaf.
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