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This great-tasting meat loaf from Connie Staal of Greenbrier, Arkansas, is sure to be a family favorite. It's moist, tender and chock-full of green pepper, onion and zesty tomato flavor! Why not make two? Tuck one in the oven for supper, the other in the freezer for another night.
This recipe is:
Healthy
Diabetic Friendly
With Johnsonville Italian Sausage.
Nutritional Facts 1 slice equals 266 calories, 13 g fat (5 g saturated fat), 70 mg cholesterol, 480 mg sodium, 17 g carbohydrate, 2 g fiber, 21 g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1/2 fat.
Originally published as Mexican Meat Loaf in Light & Tasty February/March 2008, p23
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Reviewed on Feb. 11, 2012 by jaron80
my family and I thought this was delicious--low fat, low calorie, and so tasty. I used "American" chili powder and the heat was fairly mild; as a matter of fact, this wasn't really spicy at all. I also used all ground beef because that's what I had--93% lean--and I used Italian bread crumbs. It was enjoyed by all and a nice change from standard meatloaf!
Reviewed on Oct. 04, 2009 by muffbear74
I used all ground turkey and regular chili powder at suggested amounts and it turned out fine.
Reviewed on Feb. 16, 2009 by upy0urs
Reduce chili pepper to a quarter of the amount called for, unless you are using the "sweeter" American types... otherwise, you'll be on fire!!! Panko bread crumbs make the consistency awesome.
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