Mediterranean Shrimp and Linguine Recipe

Mediterranean Shrimp and Linguine Recipe Mediterranean Shrimp and Linguine Recipe photo by Taste of Home Rating 5

This dish is lower in fat but so rich in vegetables, it looks like it came from an Italian restaurant. Nice for a heart-healthy diet. Make ahead and reheat for convenience. —Nancy Deans, Acton, Maine

This recipe is:

Healthy

Quick

Diabetic Friendly

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Mediterranean Shrimp and Linguine Recipe
  • Prep/Total Time: 30 min.
  • Yield: 6 Servings
15 15 30

Ingredients

  • 9 ounces uncooked linguine
  • 2 tablespoons olive oil
  • 1 cup sliced fresh mushrooms
  • 1 pound uncooked medium shrimp, peeled and deveined
  • 3 medium tomatoes, chopped
  • 1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and halved
  • 1 can (6 ounces) pitted ripe olives, drained and halved
  • 2 garlic cloves, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon dried basil
  • 1/8 teaspoon pepper

Directions

  • Cook linguine according to package directions. Meanwhile, in a large skillet, heat oil over medium-high heat. Add mushrooms; cook and stir 4 minutes. Add remaining ingredients; cook and stir 5 minutes or until heated through and shrimp turn pink.
  • Drain linguine; serve with shrimp mixture. Yield: 6 servings.

Nutritional Facts 1 cup shrimp mixture with 3/4 cup linguine equals 328 calories, 9 g fat (1 g saturated fat), 112 mg cholesterol, 748 mg sodium, 41 g carbohydrate, 3 g fiber, 21 g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1-1/2 fat, 1 vegetable.

Originally published as Mediterranean Shrimp and Linguine in Healthy Cooking June/July 2008, p21

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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Reviews for Mediterranean Shrimp and Linguine

Mediterranean Shrimp and Linguine Recipe

Mediterranean Shrimp and Linguine

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

(1-10) of 10 reviews

Reviewed on Mar. 24, 2013 by stitcherkim

It was light with so much flavor. My family loved it.

Reviewed on Feb. 08, 2013 by MelissaJacob

I added fresh lemon juice (1-2 lemons) very tasty.

Reviewed on Oct. 27, 2011 by andi99

My husband and I both loved it! I will be making this again.

Reviewed on Oct. 04, 2011 by manateedolphin

Making it again tonight. This is really, really delicious. (Even the leftovers were delicious!)

Reviewed on Sep. 27, 2011 by jbiel517@yahoo.com

Delicious!!

Reviewed on Sep. 20, 2011 by stephanieann1983

This was one my boyfriend picked out. He hated it and I thought it was just okay. For a healthy and quick meal it's not a bad choice but I've made better.

Reviewed on Jul. 17, 2011 by yourchef23

The entire family loves this dish - great for easy entertaining!

Reviewed on Jun. 27, 2010 by MOmkly

Absolutely delicious!!!! Will make again and again. Super easy!

Reviewed on Aug. 10, 2008 by vajudybug

This was so easy to prepare and the taste was great!

Reviewed on Jun. 24, 2008 by LynnCarla

This was a wonderful meal! Very filling. I used Grape tomatoes and sliced them in half instead of whole ones.

 
 

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