Mashed Potato Sausage Bake Recipe

Mashed Potato Sausage Bake RecipePhoto by: Taste of Home Mashed Potato Sausage Bake Recipe Rating 4

"Sausage and savory seasonings like onion and garlic taste great in this casserole," writes Jennifer Seevers of North Bend, Oregon. "It's especially satisfying during the colder months."

This recipe is:

Diabetic Friendly

2
[X]

Rate Mashed Potato Sausage Bake Recipe

Click on stars to rate
 

Would you make this recipe again?
[X]
Mashed Potato Sausage Bake Recipe
  • Prep: 35 min. Bake: 10 min.
  • Yield: 7 Servings
35 10 45

Ingredients

  • 5 medium potatoes, peeled and quartered
  • 1/2 cup reduced-fat sour cream
  • 1/4 cup reduced-sodium chicken broth
  • 1 package (14 ounces) smoked turkey kielbasa, sliced
  • 1/2 pound sliced fresh mushrooms
  • 1 cup chopped onion
  • 1 garlic clove, minced
  • 1/4 cup shredded reduced-fat cheddar cheese
  • 1 teaspoon dried parsley flakes
  • 1 teaspoon dried oregano

Directions

  • Place potatoes in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until very tender; drain.
  • Transfer to a large bowl. Add sour cream and broth; beat on low speed until smooth; set aside. In a large skillet, cook the sausage, mushrooms and onion until vegetables are tender. Add garlic; cook 1 minute longer.
  • Spread half of the potato mixture into a 9-in. x 5-in. loaf pan coated with cooking spray. Top with sausage mixture and remaining potatoes. Sprinkle with the cheese, parsley and oregano.
  • Bake, uncovered, at 350° for 10-15 minutes or until cheese is melted. Serve with a spoon. Yield: 7 servings.

Nutritional Facts 3/4 cup equals 255 calories, 6 g fat (3 g saturated fat), 49 mg cholesterol, 706 mg sodium, 34 g carbohydrate, 3 g fiber, 17 g protein. Diabetic Exchanges: 2 starch, 2 lean meat.

Originally published as Mashed Potato Sausage Bake in Taste of Home December/January 2000, p17

Healthy Cooking

Featured Videos

  • Healthy Cooking Tips

    Whether you're a diabetic, cutting calories, or watching your carbs cooking healthy meals can be a challenge. Here are some great and easy tips to remember for cooking healthy and delicious meals.

Comfort Food Diet

Try the Taste of Home Comfort Food Diet Online FREE for 7 days! It's an easy-to-follow diet plan you can do while enjoying delicious dishes!

Learn More >

New! Taste of Home Recipe Box

Organize your recipes into folders, personalize with notes, and easily share with friends.

Learn More >

More Ways to get Taste of Home Recipes

Reviews for Mashed Potato Sausage Bake (2)

Mashed Potato Sausage Bake Recipe

Mashed Potato Sausage Bake

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >


Reviewed on Mar. 02, 2010 by sdavis626

This was really good! The mashed potatoes in it are delicious. I skipped the mushrooms, as my family doesn't eat them, but it turned out great. I like turkey kielbasa a lot, so I like finding different recipes with it. I'm sure you could use regular kielbasa if you choose.


Reviewed on Feb. 27, 2009 by mcmann05

This is a new favorite of ours! I made it tonight for dinner and my husband loved it! I subbed kielbasa for Cheddarwurst and it was great! BIG THUMBS UP FOR THIS RECIPE!

 
 
Healthy Cooking - Try it Risk Free
Simple & Delicious - Free Issue Offer
Advertise with us
ADVERTISEMENT

Follow Us

Advertise with us ADVERTISEMENT