Read reviews (2)
Rate recipe
"Every time I make this tender chicken, people ask for the recipe," relates Deborah DiLaura English from Casper, Wyoming. "A friend of mine shared the recipe, which she got from her sister-in-law who's from the Philippines."
This recipe is:
Healthy
Diabetic Friendly
Nutritional Analysis: One serving (1 chicken breast half) equals 205 calories, 3 g fat (1 g saturated fat), 79 mg cholesterol, 590 mg sodium, 12 g carbohydrate, trace fiber, 30 g protein. Diabetic Exchanges: 4 lean meat, 1/2 starch.
Originally published as Marinated Barbecued Chicken in Light & Tasty August/September 2004, p58
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
Jamie Deen shares his recipe for a sweet, smoky barbecue sauce.
Ellie's barbecue sauce is pepped up with molasses and apple cider vinegar. Who said finger-licking BBQ can't be healthy?RELATED RECIPEShttp://www.tasteofhome.com/recipes/BBQ-Chicken-Sandwicheshttp://www.tasteofhome.com/recipes/Barbecue-Jack-Chicken
When it comes to grilling chicken, it doesnt get any easier, or juicier, than using a foil packet.
Giada's barbecue sauce, a north-south combination, uses vinegar and catsup. It's a little bit smokey and a little bit sweet that's perfect with juicy grilled chicken. This is an Italian twist to the American classic.
Juicy barbecued chicken smothered in lemon and thyme. This delicious recipe is the perfect main course for any meal.
Learn a unique Texas technique for barbecuing chicken on a backyard grill.
This pizza was made for summer with it's tender chicken and tangy BBQ sauce.
It's time to pick those delicious tomatoes growing in the garden and pair them up with some sweet garlic. This quick and easy recipe is a perfect side to a grilled chicken breast or past dish.Grilled Barbecued Chicken Recipe Pesto Pasta Recipe
Whether you're a diabetic, cutting calories, or watching your carbs cooking healthy meals can be a challenge. Here are some great and easy tips to remember for cooking healthy and delicious meals.
Low in fat, try a healthy pasta recipe that will not weigh you down.
Try this healthy version of boardwalk corndogs, a fun party or picnic food.
Here's recipe for a delicious fruit smoothie. In addition to tasting great, this quick snack serves as a healthy, natural way to boost your energy.
Fruit smoothies are perfect for breakfast on the go. Plus they're easy and fun to make.
Serve up these delicious Santa Fe wraps from Paula Deen. They're perfect for lunch!
Greta shares her recipe for a healthy snack. Using healthy ingredients, you can tide over your hunger without feeling guilty.
Learn how to make a healthy and delicious breakfast burrito in around five minutes.
Enjoy the French classic in this tasty, healthy tart.
This healthy mango salsa is perfect for dressing up meat dishes!
Try this light and healthy version of an old favorite of Grandma's.
This salad, with walnuts and feta, is a healthy meal in itself.
Enter your holiday recipe and audition video now and you could win $50,000 and become a Taste of Home ambassador!
Learn More >
Did you know that Taste of Home is on Pinterest? Be sure to check out our boards for even more delicious inspiration.
Follow Us >
Claim a FREE ISSUE of Taste of Home, the world’s #1 coooking magazine and enjoy easy family favorites, contest winners and more!
Get a FREE PREVIEW and enjoy 500+ home-style recipes and tips that offer comfort by the bowlful!
Indulgence no longer has to feel guilty. Go ahead, treat yourself! (Weekly)
Taste of Home’s recipe app brings you thousands of delicious recipes right to your phone. Available for free on both iPhone and Android.
Tell us what you think of this recipe. Did you modify it? Would you make it again? Rate it today! >
Rate and Review this Recipe
Reviewed on May. 15, 2012 by dyes
Wonderful recipe. We have several family favorite marinades, but they all seem to contain oil. I was so pleased that this recipe was healthy without sacrificing the tenderness and flavor. My family all agrees that this will be our go to recipe from now on. I did a bit more BBQ sauce.
Reviewed on Jul. 10, 2009 by badkitty
This was the best chicken we've ever done on the grill! The recipe is fabulous and I didn't change a thing-which is very rare for me! Thank you! We will enjoy this many more times!
New recipes and fan favorites delivering daily inspiration.
© Reiman Media Group, LLC., 2012