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This lightened-up salad is sure to add a festive, guilt-free touch to your holiday table. The recipe comes from Pat Schmeling of Germantown, Wisconsin.
This recipe is:
Nutritional Facts 1 serving equals 129 calories, 9 g fat (2 g saturated fat), 3 mg cholesterol, 130 mg sodium, 13 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable, 1 fruit.
Originally published as Makeover Holiday Salad in
Light & Tasty
December/January 2007, p25
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