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A wonderful sweet-sour citrus glaze makes Jacqui Correa's tender chops tangy and tasty. Quick and easy to prepare, the grilled chops are perfect for picnics and barbecues, she pens from her home in Landing, New Jersey.
This recipe is:
Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.
Nutritional Analysis: One pork chop equals 286 calories, 8 g fat (3 g saturated fat), 86 mg cholesterol, 85 mg sodium, 18 g carbohydrate, 0.55 g fiber, 34 g protein. Diabetic Exchanges: 4 lean meat, 1 fruit.
Originally published as Lime-Glazed Pork Chops in
Light & Tasty
June/July 2004, p6
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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