Kiwi Lime Gelatin Recipe

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Our Test Kitchen broke the mold when they came up with this bright green gem of a salad featuring kiwifruit, oranges and lime. As the recipe specifies, be sure to cook the kiwi before it's added to the gelatin—otherwise, it won't set.

This recipe is:

Healthy

Quick

Diabetic Friendly

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Kiwi Lime Gelatin Recipe

Prep: 15 min. + chilling

Yield: 8 Servings

15 15

Ingredients

6 kiwifruit, peeled, sliced and quartered
1 cup dry white wine or diet lemon-lime soda
2 packages (3 ounces each) lime gelatin
3 cups diet lemon-lime soda, chilled
2 tablespoons orange juice
1 can (11 ounces) mandarin oranges, drained

Directions

In a saucepan, bring kiwi and wine or soda to a boil. Cook over medium heat for 5 minutes, stirring occasionally. Add gelatin; stir until dissolved. Stir in chilled soda and orange juice. Refrigerate until partially set.
Fold in oranges. Pour into a 6-cup mold coated with cooking spray. Refrigerate 8 hours or overnight until firm. Yield: 8 servings.

Nutritional Analysis: One serving equals 81 calories, trace fat (trace saturated fat), 0 cholesterol, 31 mg sodium, 16 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchanges: 1 fruit.

Originally published as Kiwi Lime Gelatin in Light & Tasty April/May 2003, p23