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It's hard to believe this finger-licking main course starts with only five ingredients. "The chicken is easy, light and so good," promises Springfield, Vermont's Lori Carbonell. "It's just as tasty prepared outside on the grill."
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 3 ounces cooked chicken equals 197 calories, 7 g fat (2 g saturated fat), 77 mg cholesterol, 95 mg sodium, 8 g carbohydrate, trace fiber, 25 g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch.
Originally published as Honey-Lime Roasted Chicken in Light & Tasty April/May 2006, p51
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Reviewed on Mar. 08, 2010 by teri396
Was good but not a family pleaser
Reviewed on Jul. 02, 2009 by lazyjcafe
This recipe is delicious. I actually inject the meat with the lime juice mixture and it creates the moistest meat you've ever tasted!
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