Nutrition Facts

  • One serving:
  • (1 each)
  • Calories:
  • 189
  • Fat:
  • 3 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 133 mg
  • Sodium:
  • 296 mg
  • Carbohydrate:
  • 14 g
  • Fiber:
  • 1 g
  • Protein:
  • 25 g


Island Spiced Salmon

From Bullhead City, Arizona, Kathryn Samodell shares her tasty treatment for salmon. "This mildly sweet and spicy... View this recipe »



Honey-Fried Walleye

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We fish on most summer weekends, so we have lots of fresh fillets. Everyone who tries this crisp, golden fish loves it. It's my husband's favorite, and I never have leftovers. Honey gives the coating a deliciously different twist. -Sharon Collis, Colona, Illinois

SERVINGS: 4-6

CATEGORY: Main Dish

METHOD: Other stovetop

TIME: Prep/Total Time: 15 min.

Ingredients:

  • 1 egg
  • 1 teaspoon honey
  • 1 cup coarsely crushed saltines (about 22 crackers)
  • 1/3 cup all-purpose flour
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 to 6 walleye fillets (about 1-1/2 pounds)
  • Vegetable oil
  • Additional honey

Directions:

In a shallow bowl, beat egg and honey. In another bowl, combine the cracker crumbs, flour, salt and pepper. Dip fillets into egg mixture, then coat with crumb mixture. In a large skillet, heat 1/4 in. of oil; fry fish over medium-high heat for 3-4 minutes on each side or until fish flakes easily with a fork. Drizzle with honey. Yield: 4-6 servings.

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