Herbal Salt Substitute Recipe

Nutrition Facts

  • One serving:
  • 1 teaspoon
  • Calories:
  • 5
  • Fat:
  • 0 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 1 mg
  • Carbohydrate:
  • 1 g
  • Fiber:
  • 0 g
  • Protein:
  • 0 g


Chicken-Flavored Rice Mix

From Courtland, Minnesota, Florence Arbes gets a head start on a flavorful rice side dish with this mixture. With... View this recipe »


Rub the Salt Out!

You can cut the salt and still enjoy mouth-watering meals. Read this article »



Herbal Salt Substitute

Light & Tasty - try a FREE ISSUE today!

“For those of us who have been told to cut back on salt, this all-around handy blend can give herbal zest to any meal,” shares Lorna Wall in Ottawa, Canada. Or put in decorative shakers and use as thoughtful holiday stocking stuffers!

SERVINGS: 24

CATEGORY: Low Fat

METHOD:

TIME: Prep/Total Time: 10 min.

Ingredients:

  • 1 tablespoon dried basil
  • 1 tablespoon dried thyme
  • 1 tablespoon ground coriander
  • 2 teaspoons onion powder
  • 2 teaspoons dried parsley flakes
  • 2 teaspoons ground cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon ground mustard
  • 1 teaspoon cayenne pepper
  • 1 teaspoon paprika

Directions:

In a small bowl, combine all ingredients. Store in an airtight container in a cool dry place for up to 1 year. Yield: 1/2 cup.

Post a Comment

Taste of Home - Try it Risk Free
Simple & Delicious - Free Issue Offer
Free issue offer

FREE Light Dessert Newsletter

Get deceptively delicious light dessert recipes emailed to you weekly.