Hawaiian Turkey Burgers Recipe

Hawaiian Turkey Burgers RecipePhoto by: Taste of Home Hawaiian Turkey Burgers Recipe Rating 5

My Husband and I love to grill, so hamburgers are often on the menu. This recipe uses ground turkey instead of beef. Topped with pineapple slices, the burgers are moist and juicy. —Babette Watterson of Atglen, Pennsylvania

This recipe is:

Healthy

Quick

Diabetic Friendly

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Hawaiian Turkey Burgers Recipe
  • Prep/Total Time: 25 min.
  • Yield: 4 Servings
10 15 25

Ingredients

  • 1 can (8 ounces) sliced pineapple
  • 1/2 cup dry bread crumbs
  • 1/2 cup sliced green onions
  • 1/2 cup chopped sweet red pepper
  • 1 tablespoon reduced-sodium soy sauce
  • 1/4 teaspoon salt
  • 1 pound lean ground turkey
  • 1/4 cup reduced-sodium teriyaki sauce
  • 4 sesame hamburger buns

Directions

  • Drain pineapple, reserving 1/4 cup juice (discard remaining juice or save for another use); set pineapple aside. In a large bowl, combine the bread crumbs, onions, red pepper, soy sauce, salt and reserved pineapple juice. Crumble turkey over mixture and mix well. Shape into four patties.
  • Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat for 3 minutes on each side. Brush with teriyaki sauce. Grill 4-6 minutes longer on each side or until a meat thermometer reads 165° and juices run clear.
  • Grill pineapple slices for 2 minutes on each side, basting occasionally with teriyaki sauce. Warm buns on grill; top each with a burger and pineapple slice. Yield: 4 servings.

Nutritional Analysis: One burger equals 391 calories, 13 g fat (3 g saturated fat), 90 mg cholesterol, 1,041 mg sodium, 42 g carbohydrate, 3 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 fruit.

Originally published as Hawaiian Turkey Burgers in Light & Tasty June/July 2002, p31

Tip

Quick Homemade Croutons

I hate to waste the heel from a loaf of bread or a few leftover hot dog or hamburger buns. So I cube them into a bowl, spray them with nonstick cooking spray and season with garlic powder, parsley and basil or oregano. Then I bake them on a cookie sheet at 250° until they’re crisp and brown. My family loves the quick homemade croutons. —Nancy C., Windermere, Florida

Healthy Cooking

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Reviews for Hawaiian Turkey Burgers (4)

Hawaiian Turkey Burgers Recipe

Hawaiian Turkey Burgers

Tell us what you think of this recipe.
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Reviewed on Jul. 22, 2011 by doyouhear

This was a wonderful and easy recipe! We plan on making it again soon!!


Reviewed on Jan. 17, 2011 by marciaoakley

These are really good, especially with the grilled pineapple and a little mayonnaise.


Reviewed on May. 23, 2010 by Rebson

I'm always looking for new turkey burger recipes and I'll be making this one again. Loved the grilled pineapple, but since I didn't have teriyaki sauce I didn't put that on the burgers and used soy sauce on the pineapple instead.


Reviewed on Apr. 25, 2010 by Poeschl

whole family loved this burger, a great way to go for a burger without the same old beef burger. love love loved it.

 
 
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