Grilled Onion Medley Recipe

Grilled Onion Medley Recipe photo by Taste of Home

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Submitted by Mary Lou Wayman of Salt Lake City, Utah, this mouthwatering medley, seasoned with garlic and rosemary, is great on burgers or as a side dish.—Mary Lou Wayman, Salt Lake City, Utah

This recipe is:

Quick

Diabetic Friendly

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Grilled Onion Medley Recipe

Prep/Total Time: 30 min.

Yield: 2 Servings

15 15 30

Ingredients

1/2 sweet onion, cut into four wedges
1/2 small red onion, cut into four wedges
1 medium leek (white portion only), sliced
2 garlic cloves
1-1/2 teaspoons olive oil
1 to 2 teaspoons minced fresh rosemary
1/4 teaspoon salt
1/8 teaspoon pepper
Paprika

Directions

In a large bowl, combine the onions, leek and garlic. Add oil; toss to coat. Pour into a grill wok or basket. Grill, uncovered, over medium heat for 15-19 minutes or until tender, stirring occasionally.
Transfer onion mixture to a bowl. Sprinkle with rosemary, salt, pepper and paprika. Serve warm. Yield: 2 servings.

Editor's Note: If you do not have a grill wok or basket, use a disposable foil pan. Poke holes in the bottom of the pan with a meat fork to allow liquid to drain.

Nutritional Facts 3/4 cup equals 84 calories, 4 g fat (trace saturated fat), 0 cholesterol, 306 mg sodium, 12 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchange: 1 starch.

Originally published as Grilled Onion Medley in Cooking for 2 Spring 2007, p46