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Gluten-Free Pancakes Recipe

Gluten-Free Pancakes Recipe photo by Taste of Home

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“I've made this recipe dozens of time since being diagnosed with Celiac disease. My kids like them best with chocolate chips (of course!) and maple syrup.” Kathy Rairigh - Milford, Indiana

This recipe is:

Healthy

Quick

Diabetic Friendly

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Gluten-Free Pancakes Recipe

Prep: 15 min. Cook: 10 min./batch

Yield: 6 Servings

15 10 25

Ingredients

1 cup brown rice flour
1/2 cup potato starch
1/2 cup ground almonds
3 teaspoons sugar
3 teaspoons baking powder
1/2 teaspoon salt
2 eggs
1 cup fat-free milk
2 tablespoons butter, melted
1 teaspoon vanilla extract
1/3 cup miniature semisweet chocolate chips, optional

Directions

In a large bowl, combine the rice flour, potato starch, almonds, sugar, baking powder and salt.
In another bowl, whisk the eggs, milk, butter and vanilla; stir into dry ingredients just until moistened. Stir in chocolate chips if desired.
Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray; turn when bubbles form on top. Cook until the second side is golden brown. Yield: 12 pancakes.

Editor's Note: Read all ingredient labels for possible gluten content prior to use. Ingredient formulas can change, and production facilities vary among brands. If you’re concerned that your brand may contain gluten, contact the company.

Nutritional Facts 2 pancakes (calculated without chocolate chips) equals 242 calories, 10 g fat (3 g saturated fat), 81 mg cholesterol, 464 mg sodium, 33 g carbohydrate, 2 g fiber, 7 g protein. Diabetic Exchanges: 2 starch, 2 fat.

Originally published as Gluten-Free Pancakes in Healthy Cooking December/January 2009, p11

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Gluten-Free Pancakes

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Reviewed on May. 13, 2013 by terrifischer

A winner! Serve these to your friends as "pancakes from scratch" and the omnivores will love them, as well as those who cannot have gluten. Light, with a roasty, nutty flavor, thanks to the almond meal. We did not have potato starch, so substituted tapioca flour, which worked fine. A great recipe!

Reviewed on May. 19, 2010 by rpelephant

Even those who do not eat GF in our family loved them! :D I've been looking for a good recipe for years for pancakes, and these are the best we've had yet! :D Thanks Taste of Home! You are the best! ;)

Reviewed on Feb. 24, 2010 by tkarinas

This recipe is so simple and so easy to make, it's a keeper for sure. It's also one my family just plain loves and we'll be making it many more times, as it's so simple to do.

Reviewed on Jan. 22, 2010 by HeatherHH

I tried this recipe when I avoided wheat for a time. I found this to be a very tasty pancake recipe, and unlike most gluten-free recipes, it was healthy with fiber and protein instead of just white rice flour and starches. Definitely worth trying if you have to avoid wheat/gluten.

Reviewed on Jan. 01, 2009 by afparker

My husband and I love this recipes. We think it is the best pancake recipe ever.