Gluten-Free Brownies Recipe

Gluten-Free Brownies RecipePhoto by: Taste of Home Gluten-Free Brownies Recipe Rating 5

“No one ever guesses that these fudgy, moist brownies are gluten-free, as well as flourless and, actually, made with beans!” Jean Ecos - Hartland, Wisconsin

This recipe is:

Healthy

Diabetic Friendly

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Gluten-Free Brownies Recipe
  • Prep: 15 min. Bake: 30 min. + cooling
  • Yield: 12 Servings
15 30 45

Ingredients

  • 1-1/4 cups semisweet chocolate chips
  • 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
  • 3 egg whites
  • 1 egg
  • 2 tablespoons instant coffee granules, optional
  • 2 tablespoons canola oil
  • 1-1/2 teaspoons vanilla extract
  • 1/2 cup packed brown sugar
  • 1/2 teaspoon baking powder
  • Dash salt
  • 1/2 cup chopped walnuts, optional

Directions

  • In a microwave, melt chocolate chips; stir until smooth. Cool slightly.
  • Meanwhile, place the beans, egg whites, egg, coffee granules if desired, oil and vanilla in a food processor. Cover and process until smooth.
  • In a small bowl, combine the brown sugar, baking powder and salt; add to bean mixture. Cover and process until combined. Gradually add the chocolate; process until blended.
  • Pour batter into a 9-in. square baking pan coated with cooking spray. Sprinkle with walnuts if desired. Bake at 350° for 30-35 minutes or until a toothpick inserted near the center comes out with moist crumbs (do not overbake). Cool completely on a wire rack. Yield: 1 dozen.

Editor's Note: Read all ingredient labels for possible gluten content prior to use. Ingredient formulas can change, and production facilities vary among brands. If you’re concerned that your brand may contain gluten, contact the company.

Nutritional Facts 1 brownie (calculated without walnuts) equals 184 calories, 9 g fat (3 g saturated fat), 18 mg cholesterol, 100 mg sodium, 26 g carbohydrate, 2 g fiber, 4 g protein. Diabetic Exchanges: 1-1/2 starch, 1-1/2 fat.

Originally published as Gluten-Free Brownies in Healthy Cooking April/May 2010, p10

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Reviews for Gluten-Free Brownies (11)

Gluten-Free Brownies Recipe

Gluten-Free Brownies

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >


Reviewed on Dec. 06, 2011 by nlevy

Great - rich and fudgy like a real brownie. I used Espresso powder instead of instant coffee granules. I had no problem with the texture, but I really made sure it was a smooth as possible in the food processor.


Reviewed on May. 15, 2011 by shiach

I over cooked these, so they came out more like a cake texture but oh so good. Thank you. Thinking this might make a good base(omit the chocolate for other flavours) for a nice cake.


Reviewed on Mar. 26, 2011 by creegercrewof7

I'm rating these again now that I've used this recipe over 10 times! I make it with equal amount of cocoa powder instead of the chips, no coffee, use white sugar instead of brown, add a little almond extract, and stir in dairy free choc chips (I'm also dairy free) that are not melted. Do this and I can tell you your results will be great! I make them in mini muffin cups and everyone, dietary restrictions or not, love them and didn't know that they were "special" brownies!


Reviewed on Jan. 22, 2011 by Hannahb

Given the ingredients, these turned out surprisingly well. They won't win a brownie contest, but if you're looking for something to satisfy your chocolate craving that isn't terribly unhealhthy, they'll definitely fit the bill. With the protein and fiber from the beans, they're much more substantial too--a 2 inch square could almost be a justifiable meal replacement! :) The texture will be what people don't like more than the taste.


Reviewed on Nov. 12, 2010 by utgradgal

These were great for both those who needed gluten free and those who just wanted chocolate. Use good quality chocolate chips and it is great!


Reviewed on Oct. 07, 2010 by creegercrewof7

I am giving it 5 stars, but not as brownies (although I have yet to try it with dairy free choc chips since I cannot have the dairy either). They do make awesome whoopie pies, though!


Reviewed on Jun. 02, 2010 by meggi36

These brownies were ok. the texture was very light, not very fudgey as others noted. Husband said they were like fake brownies... interesting but not horrible.


Reviewed on May. 24, 2010 by lad.las

Make sure to run the beans thru the food processor or blender until they are completely smooth. They will have a slightly different texture than wheat brownies, but the flavor makes up for it.


Reviewed on May. 24, 2010 by lad.las

These are the fudgiest and best brownies I've had in a long time. I add extra chocolate or even caramel chips and they are always a hit. I've had to give this recipe out several times.


Reviewed on May. 22, 2010 by CWOCN

Flavor is good - the texture is 'mealy'

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