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Rosemary adds a special touch to these beautifully glazed chops that are just right for any weeknight meal. Louise Gilbert - Quesnel, BC
This recipe is:
Healthy
Quick
Diabetic Friendly
Cooking for 2: Glazed Pork Chops for 2
Nutritional Facts 1 pork chop equals 246 calories, 8 g fat (3 g saturated fat), 86 mg cholesterol, 284 mg sodium, 11 g carbohydrate, trace fiber, 30 g protein. Diabetic Exchanges: 4 lean meat, 1 starch.
Originally published as Glazed Pork Chops in Healthy Cooking August/September 2009, p61
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