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A flavorful two-ingredient sauce marinates these lamb chops. “These are so quick to prepare, but your guest will think you’ve fussed,” promises Mitzi Sentiff of Annapolis, Maryland.
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Nutritional Facts 1 lamb chop with about 4 teaspoons sauce equals 209 calories, 7 g fat (3 g saturated fat), 68 mg cholesterol, 251 mg sodium, 12 g carbohydrate, trace fiber, 22 g protein. Diabetic Exchanges: 3 lean meat, 1/2 fruit.
Originally published as Glazed Lamb Chops in
Simple & Delicious
May/June 2006, p10
Medium-Bodied Red Wine
Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.
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