Garlic Chicken Fried Rice Recipe

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This fried rice uses leftover chicken (see the Garlic-Brown Sugar Chicken recipe also in Recipe Finder). So it's perfect when you need a quick and easy meal on busy weekdays.

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Garlic Chicken Fried Rice Recipe

Prep/Total Time: 20 min.

Yield: 4-6 Servings

10 10 20

Ingredients

1 egg
1/4 cup vegetable oil, divided
1 cup sliced celery
2 to 3 garlic cloves, minced
6 cups cold cooked rice
1 cup diced fully cooked ham
1 to 2 cups chopped leftover Garlic-Brown Sugar Chicken (recipe also in Recipe Finder) or cooked chicken
1/2 cup soy sauce
1 teaspoon pepper
1/4 to 1/2 teaspoon ground ginger

Directions

In a large skillet or wok, scramble egg in 1 tablespoon oil, breaking into small pieces. Remove from skillet and set aside. Add remaining oil to skillet; stir-fry celery and garlic over medium-high heat until crisp-tender. Add rice; cook, stirring constantly, for 3 minutes. Stir in ham, chicken, soy sauce, pepper, ginger and egg; heat through. Yield: 4-6 servings.

Nutritional Facts 1 serving (1-1/2 cups) equals 403 calories, 14 g fat (3 g saturated fat), 59 mg cholesterol, 1,599 mg sodium, 51 g carbohydrate, 1 g fiber, 16 g protein.

Originally published as Garlic Chicken Fried Rice in Country Chicken Cookbook , p51