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“This wonderful summer recipe came from a friend,” writes Mary Ann Dell of Phoenixville, Pennsylvania. “With a variety of fresh garden veggies, it makes a nice meal in a hurry.” These piled-high sandwiches are gonna be a hit!
This recipe is:
Quick
Nutritional Facts 1 sandwich (prepared with reduced-fat sour cream) equals 387 calories, 18 g fat (9 g saturated fat), 47 mg cholesterol, 1,017 mg sodium, 38 g carbohydrate, 3 g fiber, 18 g protein.
Originally published as Garden Fresh Subs in Cooking for 2 Summer 2008, p7
Cutting Green OnionsI recently tried a recipe that called for 3/4 cup green onions. Instead of using a knife, I found that snipping the onions with a pair of kitchen scissors took only a few seconds. —Kristy B., Kelowna, British Columbia
I recently tried a recipe that called for 3/4 cup green onions. Instead of using a knife, I found that snipping the onions with a pair of kitchen scissors took only a few seconds. —Kristy B., Kelowna, British Columbia
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Reviewed on May. 12, 2010 by tkarinas
Garden fresh subs are a family favourite in our home and one we make when we want a quick, easy meal. They are so easy to fix, we simply do it fast, then eat them and clean up the mess.
Reviewed on May. 31, 2009 by SharonColyer
I will probably switch to a less fat meat, like turkey salami & a lower fat swiss cheese.
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