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"Here's a refreshing addition to any meal," promises Cheryl Perry, Hertford, North Carolina. "The spiced yogurt dressing is delicious over the combination of grapes, berries and cantaloupe balls."
This recipe is:
Nutritional Analysis: 3/4 cup fruit with 3 tablespoons dressing equals 121 calories, 2 g fat (1 g saturated fat), 6 mg cholesterol, 28 mg sodium, 25 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1 fruit, 1/2 starch.
Originally published as Fruit with Honey-Ginger Dressing in
Light & Tasty
December/January 2006, p8
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