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Teresa Dunlap of Lima, Ohio notes, “These smoothies are great for breakfast, and they also make a delicious afternoon snack with cinnamon graham crackers. My family enjoys them anytime of day.”
This recipe is:
Quick
Nutritional Facts 1 serving (1-1/4 cups) equals 257 calories, 5 g fat (3 g saturated fat), 21 mg cholesterol, 77 mg sodium, 49 g carbohydrate, 4 g fiber, 6 g protein.
Originally published as Fruit Smoothies in Simple & Delicious July/August 2007, p23
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Reviewed on Feb. 28, 2013 by heyutoo
I had frozen, chopped strawberries, peaches, mango & pineapple in a bag so I modified it to what I had: 1-1/4c. 1% milk 2 cups of mixed fruit and 3 tbsp. of sugar. Came out great!
Reviewed on Feb. 18, 2013 by deannasnz
A good basic smoothie with a nice combination of fruit flavours.
Reviewed on Dec. 02, 2011 by AlyssaJ
This is a good basic recipe. However, since we do not like bananas in our family and I keep lots of frozen fruit in my freezer, I made this with 1 C strawberries, 1/2 C blueberries, 1/2 C raspberries, and 1/2 tsp. vanilla extract.
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© Reiman Media Group, LLC., 2013