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Dessert doesn't get much easier than this stovetop treat that's loaded with fresh apricots and berries. Served with a scoop of low-fat ice cream, it seems anything but light.
This recipe is:
Nutritional Analysis: 1 serving equals 214 calories, 5 g fat (2 g saturated fat), 9 mg cholesterol, 182 mg sodium, 39 g carbohydrate, 2 g fiber, 6 g protein. Diabetic Exchanges: 1-1/2 starch, 1 fruit, 1 fat.
Originally published as Fruit-Filled Quesadillas in
Light & Tasty
June/July 2005, p29
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