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“I often experiment with fresh fruit for desserts. This is a nice cool treat for summer afternoons,” says Dawn Bryant of Thedford, Nebraska. “The sweet lime syrup adds a bit of sparkle to the fruit.”
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 cup equals 135 calories, 1 g fat (trace saturated fat), 0 cholesterol, 10 mg sodium, 31 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 starch.
Originally published as Fruit Cup with Honey-Lime Syrup in Healthy Cooking June/July 2008, p29
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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