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With its fresh and sweet flavor, you’ll be glad that each bite of this cool and creamy treat delivers bone-building benefits! Gaudrey_GA, Taste of Home on-line community
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 3/4 cup equals 149 calories, 1 g fat (1 g saturated fat), 4 mg cholesterol, 83 mg sodium, 29 g carbohydrate, 1 g fiber, 6 g protein. Diabetic Exchanges: 1 starch, 1/2 fruit, 1/2 reduced-fat milk.
Originally published as Frozen Peach Yogurt in Healthy Cooking August/September 2009, p40
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Reviewed on Oct. 05, 2011 by mfl
This is delicious... I used nectarines and I didn't peel them and it worked out well. My husband said it needed more sweetner, so I added a bit more sugar to the second batch.
Reviewed on May. 28, 2010 by shelleyjCA2AZ
haven't tried it yet....but when we do...it will be with blackberries or raspberries, that's husband's favorite fruit....sounds really good....
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