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I found this recipe in one of our local publications. It's great for an easy winter meal, since the meat cooks all day without any attention.
This recipe is:
Diabetic Friendly
Nutritional Facts One serving (without roll, prepared with reduced-sodium soy sauce) equals 175 calories, 8 g fat (0 saturated fat), 69 mg cholesterol, 433 mg sodium, 1 g carbohydrate, 0 fiber, 25 g protein. Diabetic Exchanges: 3 lean meat.
Originally published as French Dip Sandwiches in Country February/March 1992, p51
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Reviewed on Dec. 21, 2011 by kredhead
This french dip recipe is a regular at my house, easy to put together and always savory and filling. I add a thin slice of cheddar to the sandwich before serving and will dip the cut side of the bread in the au jus on request. Sometimes I add beef broth or consomme and sometimes a can of french onion soup along with the water for extra flavor.
Reviewed on Jun. 23, 2010 by seclouse
good an easy.
Reviewed on Nov. 06, 2008 by lsmothers
First time trying this.The whole family loved it.Broth is salty but I did not have any reduced sodium soy sauce,so I used regular.Sanwiches are good even without the dipping broth. Easy recipe.Put in crock pot and go about your day.
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