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If you're craving fried chicken, this dish will hit the spot! A crisp and flavorful coating makes this easy entree feel special and indulgent. Jacqui Correa - Landing, New Jersey
This recipe is:
Healthy
Quick
Diabetic Friendly
Editor's Note: This recipe was tested with Parkay Light stick margarine.
Nutritional Facts 1 chicken breast half equals 169 calories, 5 g fat (1 g saturated fat), 63 mg cholesterol, 380 mg sodium, 6 g carbohydrate, trace fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch, 1/2 fat.
Originally published as Dijon-Crusted Chicken Breasts in Healthy Cooking October/November 2008, p16
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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Reviewed on Apr. 01, 2012 by tchr90
My husband & I both liked this. It was very easy (and quick) to make. I will make this again.
Reviewed on Jan. 26, 2012 by kgalloway2
The chicken was very good the evening I fixed it. However, the leftovers were not nearly as good.
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