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Cucumber Crab Bites Recipe

Hints of pineapple and cucumber add unique fresh flavor to these delicate appetizers shared by Jeannie Klugh from Lancaster, Pennsylvania. The tasty bites make a beginning to boast about for any meal or light spring luncheon.

This recipe is:

Healthy

Quick

Diabetic Friendly

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Cucumber Crab Bites Recipe

Prep/Total Time: 20 min.

Yield: 12 Servings

20 20

Ingredients

1/4 cup reduced-fat mayonnaise
1 teaspoon dill weed
1 teaspoon ground mustard
1/8 teaspoon seafood seasoning
1-1/4 cups canned crabmeat, drained, flaked and cartilage removed or imitation crabmeat
1 can (8 ounces) unsweetened crushed pineapple, drained
1 large English cucumber, cut into 1/4-inch slices
3 tablespoons thinly sliced green onions

Directions

In a large bowl, combine the mayonnaise, dill, mustard and seafood seasoning. Stir in the crab and pineapple. Spread over cucumber slices. Sprinkle with onions. Cover and refrigerate until serving. Yield: 4 dozen.

Nutritional Analysis: 4 appetizers equals 47 calories, 2 g fat (trace saturated fat), 14 mg cholesterol, 96 mg sodium, 4 g carbohydrate, trace fiber, 3 g protein. Diabetic Exchange: Free food.

Originally published as Cucumber Crab Bites in Light & Tasty February/March 2006, p55