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"This mix was the perfect item for my daughter to take to high school track meets," says Blue Springs, Nebraska's Theresa Gingery. Five ingredients make up this colorful crowd-pleaser that's crunchy, chewy and not too sweet.
This recipe is:
Quick
Nutritional Facts 1 serving (3/4 cup) equals 526 calories, 27 g fat (10 g saturated fat), 6 mg cholesterol, 197 mg sodium, 64 g carbohydrate, 6 g fiber, 12 g protein.
Originally published as Crunchy Trail Mix in Quick Cooking July/August 2001, p54
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Reviewed on Jan. 28, 2012 by cyounce
I made this for a bake sale at my son's school & it was a big hit! It sold out quickly, plus it was so quick & easy to mix together.
Reviewed on Dec. 29, 2008 by onecandyheart
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